May 15
I never thought I would become ‘one of them’. I never thought I would willingly give up most of the things my household holds so dear to their heart: frosting, ice cream, etc. I have officially become one of those moms who fusses over nutritional labels, food dyes, and …GASP… ingredients. I’m talking about one …
Mar 22
Are you ready for another green juice recipe and weigh in? Sure you are because, you know, this post is 4 days late. You see, I had this sinus plague thing going on and kept sucking it (mucus) up. Michael even came down on me a few times for dragging my tail around the house, …
Mar 12
Juices recipes are all the rage right now in my circle of friends. Each one of us is juicing for different reasons and it all leads back to one thing, our health. You are probably thinking there is no way the world’s pickiest eater drinks green juice every day. Trust me when I say Michael couldn’t believe …
Mar 04
I said goodbye to my Goldfish food cravings last week! Woo hoo! I finally decided to drop the fishies when I saw the pictures in my fashion guru post… I was CRANK-EE! I was so cranky that I lit into Michael like he was a 4th of July firework because he wanted me to try …
Feb 25
It’s week 5 of healthy living and my weight loss journey hasn’t been good if you are looking at the scale. If you are looking at my ba donk a donk then you might say this weight loss journey is going very well! Did you know men use the phrase ‘mom butt’ when talking about a …
Feb 18
I am fed up with my weight loss setbacks! Whether the setback comes in the form of a funeral, the plague, crazy deadlines, or spur of the moment appointments; setbacks are no longer welcomed here! Good riddance! I have an appointment to get my feathers clipped because these arm wings are getting out of hand. …
Feb 11
Paleo diet, Primal Diet, Paleodiet, Paleolithic Diet, Cave Man Diet, Stone Age Diet, Neaderthin, Pre-agricultural Diet, Hunter-Gatherer Diet Are you overwhelmed yet? I’m not going to lie and say I wasn’t overwhelmed researching The Paleo Diet and Multiple Sclerosis last night. Is it the strict dos and don’ts? Is it the lack of foods I …
Feb 06
You step out of the lockeroom, put your earbuds in, and prepare to indulge in your passion for fitness. The heavy metal is pumping through your earbuds at the same rate the blood is racing through your veins. For the next two hours you have relinquished any mommy or honey obligations, and the only thing …
Jan 28
Stress eating blows! That’s just a fact of life. I don’t know about you, but I have this insatiable love affair with carbs, especially pizza, when stress comes out to play. I totally had my cake and ate it too last week because it made me feel good! How did I justify my bad girl eating …
Jan 22
I am happy to report a little bow-chick-bow-ow is in order here in the Schuplin household! I forgot how easy it is to feel sexy again when I finally decide to say goodbye to bloating! Ahhhhh shoot! What woman doesn’t enjoy sex? A woman who is experiencing some excess weight and/or bloating, that’s who! FYI: …
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