Paleo Sandwich Buns & Tilapia Cakes

Horrible Housewife's F.T.C. blogging disclosure for sponsored posts

Paleo sandwiches exist!

It’s true!

Paleo sandwiches even have bread, and good stuff like… bread in them! You should definitely be excited right now because I am about to show you how to make something so delicious you will find yourself telling your toddler to go have a sucker because ‘these are big people snacks’.

Oh my goodness, I’m not playin‘, dudes!

Paleo sandwich buns with a paleo tilapia cake

Paleo Sandwich Buns:

Paleo sandwich ingredients- eggs, coconut oil, honey, apple cide vinegar, rosemary, almond meal, arrowroot powder, bakind soda, salt

I found a paleo herb bun recipe on the interwebz and decided it was a good practice recipe for paleo bread. I didn’t want to stray too far from the recipe because I didn’t have enough eggs at home to make up for any mistakes. With that said, It’s on like Donkey Kong next time!

Note: I substituted the coconut flour for arrowroot powder, and put them in a cupcake pan instead of a whoopie pie pan.

Slicing your paleo sandwich buns is simple with a Good Cook sandwich knife

Did you know there was such a thing as a sandwich knife?

Me either.

This bad devil sandwich knife sliced my paleo sandwich buns like they were butter! Who would have thought having a sandwich knife would be beneficial? Use a Slice-Precise to cut perfect tomatoes for your paleo sandwich

How many people does it take to figure out how to use a Slice-Precise? In my case it took 4 people and once Lindsay figured it out I was embarassed I didn’t figure it myself because it is so easy to use. *Shakes head in shame*

How to use a Slice-Precise

Now for the meat part of this whole paleo sandwich. One of my blogging besties created tilapia cakes and a light bulb went off in my noggin’ (They sometimes do.), and the rest is history. I don’t think I can stress enough how delicious these paleo sandwiches are. You can either a) try them for yourself, or b) send me the ingredients and I will make them every night of the week. ?

These puppies are going to tantalize the taste buds of Michael’s birthday party guests next month! NOM!

Paleo sandwich kit

Three of you guys are going to win the above sandwich kit from Good Cook- Yay!

a Rafflecopter giveaway

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Reader Interactions


  1. Amanda Rauch says

    My favorite sandwich is lunchmeat on sourdough bread, provolone cheese, mayo mustard, sprouts, avocado, and mushrooms

  2. Robin Wilson says

    My favorite sandwich is the Monte Cristo, but I have never tried to make it. I have only had it in restaurants.

    Your sandwich with the Paleo Sandwich Buns looks so intriguing and beautiful. I am really wanting to try and do this although I have never made bread at home! Thanks for sharing!

  3. Stacy says

    Lately it has been a vegan BLT with vegan bacon, romaine lettuce, and tomatoes with salt and pepper on a sesame seed (dry) bun. Sometimes I add a little guacamole too.

  4. Kendra Warstler says

    We are living a paleo lifestyle so i’m a big fan of the lettuce wrapped turkey burger.

  5. Tram Le says

    My favorite sandwich has turkey, lettuce, tomato, relish, avocado, dijon mustard, and honey mustard.


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